F.A.Q

How long is a counselling session?

Sessions are 50 minuets long.

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Do I need to attend weekly?

In order to get the most out of therapy it's important sessions are attended regularly, counselling success is based on a commitment to the process. Most clients opt for weekly or fortnightly sessions, however everyone's circumstances are different so lets discuss what works best for you. 

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Where are sessions held?

Sessions can be held in person, in a private and comfortable therapy room based in Southend-On-Sea.  ​

Online sessions are also available, providing you have access to a webcam/camera ​and a private space where you can talk openly. 

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How long will I be in Therapy?

​I offer open ended therapy, this means you can access the counselling service for as long as you need and want. We will review the process collaboratively and you can decide if and when therapy should come to an end. 

If you would like to book a set amount of sessions we will discuss the best way to utilise your time, therapeutic goals and realistic outcomes.

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How do I make payments?

Payments can be made by bank transfer or Cash.

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Are you a member of an ethical body?

Yes I am a member of The National Counselling & Psychotherapy Society (NCPS).